Thursday, May 29, 2014

HEART BREAKS IN BUCKETS OF SUNSHINE



How did I get here? Since when did my life become a string of tragic emotional events (though dramatic and somehow interesting)? No one ever prepared me for how much life would hurt. My parents did an awesome job of raising me and ensuring I was safe but they just couldn’t protect me from the monster…HEARTACHE….
In this life we plan our firsts, our first day of school, our first achievement, our first car, our first house, our first job, our first date and all those rosy, sunny buckets full of sunshine. But we never plan our first break ups, our first betrayals, our first rejection or our first failure. These are things that we have to face eventually with no experience if I must say. But like they say, life happens. All these experiences, the good, the bad, the not so good but not so bad, all these raggedy emotions make up what we call the circle of life or is it cycle of life ;-)
When we get to that point in life and we start experiencing all these negative things that were not in our life plan, we panic and we tend to think that just because they are strong they’ll last forever. No they don’t have to, they may take some time to get over them but “this too shall pass”. Eventually life moves on, time passes and seasons change. Life happens and it will continue to happen every single day until you tell the world good ridden. So what do we do about all these unplanned setbacks? Well I’ll give you an answer, we EXPERIENCE them. Yes I said experience them. Let’s live in the moment, in that hair rising, blood draining, and heart aching moment. Let’s experience it until it ceases to be scary. Let’s live through those tragic moments, charge into them like a bull after a matador in the ring.
Once you do that then you’ll really have lived and you’ll have made the best of every experience. Don’t fight them, coz they are strong. Don’t hide away from them, coz they’ll never go away. And don’t run away from them, coz they’ll catch up and eventually over take you. Just stand still, take a deep breathe, close your eyes and live it. Then when you open your eyes you’ll realize just how small a pebble they are compared to your bucket full of sunshine….

Monday, May 26, 2014

Blissfully alone


Loneliness, loneliness, loneliness. I hate loneliness. It takes such a toll on me. Why am I so afraid of being alone? Maybe its coz I’m always around great company? Or maybe I just can’t stand to be by myself? Then isn’t that a problem, shouldn’t I be happy to be with myself before anyone else is happy to be with me? I guess I’ve just never learned to be by myself. This is a pandemic I’ve noticed with many of my peers. It’s a rare thing to meet someone my age sitting in a restaurant alone without any form of gadget or technological interruption.  Even at home, they are never in solitude, there’s always the TV or radio or phone or just something that destructs them with the vain idea of “company”.
Maybe this could be one of the reasons why so many people are social misfits and addicts? Maybe this is why so many relationships end up in chaos? Maybe it’s because so many people are too focused on not being alone that they forget to develop themselves…
I think it’s time for us to be lonely, time for us to shut down our phones, TVs,  radio and yes even real friends. Time for us to be comfortable with ourselves, know who we are, enjoy our own company before we can allow someone else the luxury of having to put up with someone we ourselves don’t want to put up with (me). It’s time for us to stand up and be alone with ourselves, seek the company we long for from within us then we can go ahead and share our blissful company with other people who know what it means to be alone with themselves….
So today I want to make a proposition, a proposition that will go ahead and reveal to you who you really are, what you’ve been hiding from yourself and why you’ve never liked to spend time with yourself. Let’s dig in deeper and get to know ourselves before things get serious (let’s take things slow). Purpose to have a date session with yourself for at least ten minutes daily. Be sure to block out all distractions and just spend some quite time with yourself.  Fall in love with yourself, go for long walks, spend a quiet night at home, and talk to yourself regularly. And soon you’ll begin to discover that you’re the best company you ever had…